Watch this video and more on Find What Feels Good - Yoga with Adriene

Watch this video and more on Find What Feels Good - Yoga with Adriene

Dedicate - Day 13 - Space (21 min.)

Dedicate - A 30 Day Yoga Journey – 21m

Up Next in Dedicate - A 30 Day Yoga Journey

  • Dedicate - Day 14 - Grace (20 min.)

    Welcome to your Day 14 Dedicate Practice! This efficient 20 minute total mind and body session builds on Day 13 beautifully. Your day 14 practice will soften worries and relieve stress and anxiety.

    If you are on Day 14 then I know you are dedicated to showing up and finding the good stuff.
    ...

  • Dedicate - Day 15 - Reveal (17 min.)

    Welcome to your Day 15 Dedicate practice! Today's 17 minute session is jam-packed with all the goodness you need to re-connect, rejuvenate and CHECK IN at the halfway mark!

    YOU ARE DOING GREAT!

  • Dedicate - Day 16 - Dulce (23 min.)

    Welcome to your Dedicate Day 16 practice! Titled DULCE, or sweet!
    Today’s practice is designed to feel like the perfect hug.
    You’ve earned it! May today’s session be sweet and supportive and may it serve as everything you need to smile and keep showing up for practice.

    Plus, there is massa...

95 Comments