Watch this video and more on Find What Feels Good - Yoga with Adriene

Watch this video and more on Find What Feels Good - Yoga with Adriene

Dedicate - Day 23 - Joyful (20 min.)

Dedicate - A 30 Day Yoga Journey – 20m

Up Next in Dedicate - A 30 Day Yoga Journey

  • Dedicate - Day 24 - Balance (20 min.)

    Welcome to your Day 24 Dedicate practice! Today's 20 minute session invites you back to a natural state of balance. Continue to grow your vocabulary, stretch your body and calm your mind as we begin the final week of this 30 Day Journey!

    Embody BALANCE. This one is a good one!

    No person or...

  • Dedicate - Day 25 - Alive (13 min.)

    Welcome to your Day 25 Dedicate Practice! A 14 minute session to gently wake up the body, check in with any areas that might be a little tight or sore and put you back in the driver’s seat.

    But, for real.

    Don’t be fooled by this short session.

    Your Day 25 mantra could change everythin...

  • Dedicate - Day 26 - Drop (21 min.)

    Welcome to your Day 26 Dedicate practice! Today we drop IN, drop the struggle, drop expectation, and take all of the tools you have learned thus far to build strength, increase mobility and go deeper.

    The journey continues! You are in the home stretch.

    HAVE FUN!

    Share with us how you ...

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