Welcome to your Day 24 Dedicate practice! Today's 20 minute session invites you back to a natural state of balance. Continue to grow your vocabulary, stretch your body and calm your mind as we begin the final week of this 30 Day Journey!
Embody BALANCE. This one is a good one!
No person or pet left behind! Enjoy your practice!!
You are doing great! Let me know how you are feeling in the comment section down below!