Watch this video and more on Find What Feels Good - Yoga with Adriene

Watch this video and more on Find What Feels Good - Yoga with Adriene

Dedicate - Day 24 - Balance (20 min.)

Dedicate - A 30 Day Yoga Journey – 20m

Up Next in Dedicate - A 30 Day Yoga Journey

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    Welcome to your Day 25 Dedicate Practice! A 14 minute session to gently wake up the body, check in with any areas that might be a little tight or sore and put you back in the driver’s seat.

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    Don’t be fooled by this short session.

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  • Dedicate - Day 26 - Drop (21 min.)

    Welcome to your Day 26 Dedicate practice! Today we drop IN, drop the struggle, drop expectation, and take all of the tools you have learned thus far to build strength, increase mobility and go deeper.

    The journey continues! You are in the home stretch.

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  • Dedicate - Day 27 - Power (31 min.)

    Welcome to your Day 27 Dedicate practice. This 30 minute yoga session guides you to recognize your personal power.

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