Welcome to your Day 28 Dedicate Practice! Today's 19 minute yoga session is hands free and low to the ground. This special practice invites you to return to your reason for intentionally going on this journey... and then take it one step further. Dedicate today's session to someone or something outside of yourself. Connect the dots. Find What Feels Good.
Two more days!
We would love to hear how you are feeling here on the home stretch! Share in the comment section down below!