Watch this video and more on Find What Feels Good - Yoga with Adriene

Watch this video and more on Find What Feels Good - Yoga with Adriene

Dedicate - Day 7 - Surya (17 min.)

Dedicate - A 30 Day Yoga Journey – 17m

Up Next in Dedicate - A 30 Day Yoga Journey

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    Welcome to your Dedicate Day 8 practice! One week in the books!
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    Welcome to your Day 9 Dedicate practice! All of your dedicated time to creating a vocabulary and setting a pace that is inspired by breath is about to pay off in total mind & body yoga session.

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  • Dedicate - Day 10 - Expand (25 min.)

    Welcome to your Day 10 Dedicate practice! Use your vocabulary thus far to build strength, increase flexibility and EXPAND all possibilities. This full body session will replenish and help to clear any stagnant energy welcoming a clear mind and strong body.

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