Watch this video and more on Find What Feels Good - Yoga with Adriene

Watch this video and more on Find What Feels Good - Yoga with Adriene

Welcome to DEDICATE (4 min.)

Dedicate - A 30 Day Yoga Journey – 4m 7s

Up Next in Dedicate - A 30 Day Yoga Journey

  • Dedicate - Day 1 - Discern (49 min.)

    Welcome to your Day 1 Dedicate practice! This full length yoga session invites you to take the necessary time to drop in and focus on essential vocabulary that you will take with you for the whole 30 days. Set the tone for your journey as we DISCERN or recognize your reason for showing up.

    Th...

  • Dedicate - Day 2 - Foundation (39 min.)

    Welcome to your Day 2 Dedicate practice! In this session we focus on all aspects of yogic foundation to equip you with the essential tools and sensibility to welcome transformation & take responsibility for your total well-being. This session focuses on action, alignment and energetic awareness t...

  • Dedicate - Day 3 - Observe (34 min.)

    Welcome to your Day 3 Dedicate practice! Our 30 Days Of Yoga series continues, workshop style, setting you up for an strong, fulfilling sustainable home practice. Day 3 invites you to reside in the role of the observer. Stick with this practice and you will have everything you need to get to Day ...

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