Watch this video and more on Find What Feels Good - Yoga with Adriene

Watch this video and more on Find What Feels Good - Yoga with Adriene

LIGHT - 1 - Root Chakra (29 min.)

LIGHT - 7 Day Chakra Ride – 29m

Up Next in LIGHT - 7 Day Chakra Ride

  • LIGHT - 2 - Sacral Chakra (30 min.)

    LIGHT 2 - SACRAL

    Connect. Feel it out. Ride the wave.

    Tend to and explore the energy of the second chakra through this unique practice designed by Adriene.

    Sacral Chakra - Svadhisthana - Orange

    Water
    Change
    Emotion
    Sexuality
    Nurturing

    Find momentum. Learn your flow. Tap i...

  • LIGHT - 3 - Solar Plexus (29 min.)

    LIGHT 3 - SOLAR PLEXUS

    You can. You will. You already are.

    Amazing.

    Tend to and explore the energy of the third chakra through this unique practice designed by Adriene.

    Solar Plexus - Manipura - Yellow

    Fire
    Power
    Self Esteem
    Energy
    Beyonce

    Today, use the movement to gene...

  • LIGHT - 4 - Heart Chakra (30 min.)

    LIGHT 4 - HEART

    Open. Open to Love.

    Tend to and explore the energy of the fourth chakra through this unique practice designed by Adriene.

    Heart - Anahata - Green
    Air
    Love
    Balance
    Relationships
    Healing

    This unique yoga practice is designed for you to return to again and again...

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