Watch this video and more on Find What Feels Good - Yoga with Adriene

Watch this video and more on Find What Feels Good - Yoga with Adriene

LIGHT - 3 - Solar Plexus (29 min.)

LIGHT - 7 Day Chakra Ride – 29m

Up Next in LIGHT - 7 Day Chakra Ride

  • LIGHT - 4 - Heart Chakra (30 min.)

    LIGHT 4 - HEART

    Open. Open to Love.

    Tend to and explore the energy of the fourth chakra through this unique practice designed by Adriene.

    Heart - Anahata - Green
    Air
    Love
    Balance
    Relationships
    Healing

    This unique yoga practice is designed for you to return to again and again...

  • LIGHT - 5 - Throat Chakra (30 min.)

    LIGHT 5 - Throat

    Move with awareness. Express. Practice. Practice connecting the dots to communicate with your truest Self.

    Tend to and explore the energy of the fifth chakra through this unique practice designed by Adriene.

    Throat - Vishuddha - Blue

    This unique yoga practice is des...

  • LIGHT - 6 - Third Eye (30 min.)

    LIGHT 6 - Third Eye

    Receive. Honor. Direct Intuition.

    Focus.

    Expand.

    Tend to and explore the energy of the sixth chakra through this unique practice designed by Adriene.

    Third Eye - Anja - Dark Purple

    Light
    Intuition
    Color
    Imagination
    Vision

    This unique yoga practi...

207 Comments