Watch this video and more on Find What Feels Good - Yoga with Adriene

Watch this video and more on Find What Feels Good - Yoga with Adriene

LIGHT - 4 - Heart Chakra (30 min.)

LIGHT - 7 Day Chakra Ride – 30m

Up Next in LIGHT - 7 Day Chakra Ride

  • LIGHT - 5 - Throat Chakra (30 min.)

    LIGHT 5 - Throat

    Move with awareness. Express. Practice. Practice connecting the dots to communicate with your truest Self.

    Tend to and explore the energy of the fifth chakra through this unique practice designed by Adriene.

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  • LIGHT - 6 - Third Eye (30 min.)

    LIGHT 6 - Third Eye

    Receive. Honor. Direct Intuition.

    Focus.

    Expand.

    Tend to and explore the energy of the sixth chakra through this unique practice designed by Adriene.

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  • LIGHT - 7 - Crown (30 min.)

    LIGHT 7 - Crown

    Pure awareness. Consciousness. You.

    Realize. Your self. Not your self image.

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    Your best self, divine. That self knows the way.

    Tend to and explore the energy of the seventh chakra through this unique practice designed by Adriene.

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