LIGHT 7 - Crown
Pure awareness. Consciousness. You.
Realize. Your self. Not your self image.
A joyful journey.
Your best self, divine. That self knows the way.
Tend to and explore the energy of the seventh chakra through this unique practice designed by Adriene.
Crown - Sahasrara - Violet
This unique yoga practice is designed for you to return to again and again. Be patient, be kind, listen to your body and modify as needed. This is an energy practice, listen, tend to it and enjoy the ride.
Music by Sol Rising.
The highest in me bows to the highest in you. Namaste.