Watch this video and more on Find What Feels Good - Yoga with Adriene

Watch this video and more on Find What Feels Good - Yoga with Adriene

Shanti Meditation (11 min.)

Meditation – 11m

Up Next in Meditation

  • Meditation For Humility (12 min.)

    Meditation For Humility - 13 Min Practice.

    Yoga prepares the body for meditation. And for me, the marriage of yoga and meditation is the ultimate invitation back to balance.

    The route to inner strength and inner peace is through connecting to a higher power. It requires you to explore acce...

  • Meditation For Anxiety (14 min.)

    15 Minute Meditation For Anxiety guides you through a simple at home meditation to provide relief from anxiety, stress and energetic imbalance. Find a comfortable seat, tune into your breath and soften. Return to this practice regularly for preventative care. Great for beginners!

  • Meditation to Restore Inner Peace (11...

    Dive into meditation this Spring, go inward to focus on what feels good in mind and body. Want to have a good body? Tend to the mind. This 10 min practice is a simple meditation that will create the foundation for transformational practice. Compliment your yoga asana practice with this 10 Min Med...

147 Comments