I am so honored to have my friend Sathya Tripodi join me in my kitchen for the first of a three part series on Essential Oils! For this first one we will discuss a few basics to create a foundation for future conversations, DIY and topics such as going toxic free in the home!
In this video we will:
- Introduce the world of essential oils (and meet Sathya!)
- Learn about essential oils and their functions
- Discuss 3 ways to use essential oils.
- Talk about the best places on your body to apply essential oils.
- Learn how to incorporate oils into a home yoga practice and self care rituals.
Let us know your thoughts down below and stay tuned for more with Sathya!
Sathya's BLOG: www.happyhandful.com