Watch this video and more on Find What Feels Good - Yoga with Adriene

Watch this video and more on Find What Feels Good - Yoga with Adriene

Members Vlog - May 2018

Members Only – 12m

Up Next in Members Only

  • Hip Stability - One Rule You Should F...

    My guest series with Rey continues! In this session we discuss the importance of engaging the muscles that you are stretching.

    Rey and I agree that in life and in yoga we seek the minimum amount of necessary rules so that we can be truly be free. On the mat at home, there are no rules in my b...

  • Essential Oils 101 with Sathya

    I am so honored to have my friend Sathya Tripodi join me in my kitchen for the first of a three part series on Essential Oils! For this first one we will discuss a few basics to create a foundation for future conversations, DIY and topics such as going toxic free in the home!

    In this video we...

  • Shoulder Health and Wealth (28 min.)

    Join me in welcoming my friend, fellow yoga teacher and studio owner, Rey Cardenas.

    In this workshop style video we discuss activations for preventing or relieving shoulder pain. We also ask, what does it mean to have an advanced practice? And, can you have too much of a "good" thing?
    *Shoul...

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