What’s up, dear Members! Coming at you live, or nearly live, with this members update recorded just yesterday in la Ciudad de México!
I am here in Mexico City with our Week 2 guests for the FWFG + Fluenz Spanish Immersion Week. I have been teaching and hosting around the clock this week, but I wanted to hop on here and connect with you.
It has been an amazing experience of coming together, learning, and growing. It has reminded me that when people come together with the intention to connect and learn, it has the power to unity us despite our differences. I’ll do a proper recap of these last two weeks next month. For now I’ll just say that the synergy of Fluenz and FWFG has been truly special and we hope to keep growing this partnership. If you’d be interested in learning about possible future FWFG and Fluenz collaborations like this, sign up here, fluenz.com/spanish-immersion/yoga-spanish-journey https://fluenz.com/spanish-immersion/yoga-spanish-journey
And speaking of the power of gathering and uniting! It is my pleasure to announce the Find What Feels Good Roadshow 2019! One stop only this year at the iconic Red Rocks Amphitheater in Colorado on August 17th! The theme for this year’s roadshow is reunion, gathering, reuniting with what matters most. A FWFG family reunion! I hope you’ll be able to join us. The ticket pre-sale is happening right now at bit.ly/ywaredrocks http://bit.ly/ywaredrocks.
Use the code “adriene” to get your tickets before they go live to the general public on Saturday, June 8th. Hope to see you there for our family reunion!
June is here and this month we are focusing as a community on the intention of EMBRACE. Taking time for self care that is truly serving you. Not someone else’s idea of self care, but what you need. We have to keep circling back to intentions that help us love our bodies, and ourselves. More on that in the video. Plus, a preview of what is coming next month for our community theme! For July, for the 5th anniversary, we are doing EMPOWER! During June we set the foundation and reconnect with self love and self care so that next month we can embrace our power in a loving and empowering way. If you haven’t jumped on the EMBRACE theme yet, it is never too late to join in. You can follow the Monthly Playlist here on the membership and grab your downloadable or printable calendar on the website at yogawithadriene.com/calendar www.yogawithadriene.com/calendar
Empower is a 30 day series, my version of power yoga. Power yoga the FWFG way. The first week of this 30 day program will be on the calendar with an invitation for those who are not members yet to join us for that week. Then on week two of the calendar, those who are not members will continue the month with powerful practices from the YouTube channel, while you are invited to continue Empower for all of July with the rest of the members. More on that next month but I wanted to share it first here with you.
Coming up on the membership for the rest of June, we have a 2-part no hands series from Rey, a hip strengthening practice from Marnie, and a practice from me shot here in Mexico. I can’t wait to share it with you.
For now, I leave you with another gentle reminder to embrace yourself with love and intention.
Leave a comment below and share with us one thing that you do for self care that serves YOU.
Thank you for being here.