Watch this video and more on Find What Feels Good - Yoga with Adriene

Watch this video and more on Find What Feels Good - Yoga with Adriene

Happy Birthday Yoga

Monthly Yoga Playlist • 27m

Up Next in Monthly Yoga Playlist

  • Let It Go - Yoga Flow (22 min.)

    Hop on the mat for this powerful Let It Go Yoga Flow practice! Light the fire and feel the burn. It's time to connect to your breath and move move move. Let It Go in this swift and mindful vinyasa yoga flow practice.

    Let me know how it goes below!

  • Greet The Day Yoga (39 min.)

    Set yourself up for greatness so you can be the awesome and amazing being that you are. This practice starts off slow and steady - focusing the mind as you gently warm up the body.

    Stretch, strengthen and balance the energetic systems of the body to relieve stress, tension and anxiety. This y...

  • Yoga For Upper Body Strength (13 min.)

    Join me for this quick practice that is designed to invite functional movement to the body, center your your mind, and guide you back to your breath.
    Focus on creating strength and tone in the upper body and increase overall physical strength the Find What Feels Good way!

    This fiery 13 minute p...

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