Peaceful Warrior Yoga is a 27 minute yoga practice to soften, strengthen, and remember that your attitude help shapes your world.
Practice being conscious of your perception within the poses and notice how you handle the things you discover on the mat. If that isn’t motivation to take some time to move and cycle through some deep breaths - I don’t know what is.
Find What Feels Good.
LET ME KNOW HOW IT GOES DOWN BELOW!