Seeking a full yoga class that strengthens and tones the body but leaves you feeling stretched out and more in love with your true self?
Look no further, my friends. Hop into something comfy and let's commit to to your relationship to yourself so that you can feel strong, supported and yes...loved. You deserve it. And when you feel connected, strong, flexible and loved - you will have the energy to serve others and manifest your wildest dreams. Giddy up! Full Yoga With Adriene SELF LOVE Practice is here! Commit.
Let me know how it goes down below!
Spread Love.
10 Minute Yoga Quickie - Neck, Shoulders, Upper Back
This short yoga session is the perfect moment to check in and care for yourself! Today we focus on targeted areas that get stressed through everyday activity to combat neck tension, shoulder pain, upper back pain, and poor posture. This ther...
Yoga for Cyclists is designed for cyclists but is a great full body practice for everyone. A well rounded practice that will leave you feeling present, stretched out and open. Relieve stress and tension in the neck, open the shoulders, the chest, the hips, the hamstrings, the feet. Activate throu...
Gain awareness and sensibility as you build strength and stability for the knees. This session is perfect for those seeking to deepen their asana and cultivate a sustainable and long lasting healthy practice. This 30 min Yoga With Adriene targets full body without putting any pressure on the knee...
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