Watch this video and more on Find What Feels Good - Yoga with Adriene

Watch this video and more on Find What Feels Good - Yoga with Adriene

Confidence Boost Yoga (29 min.)

Monthly Yoga Playlist – 29m

Up Next in Monthly Yoga Playlist

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    Side Body Flow is a practice designed to help you get build strength, gain awareness and get unstuck! Balance strengthening with lengthening to improve your posture and live pain free. Move easy and with the breath. Counter time spent crumpled and slouched. Use the tools of yoga to move prana to ...

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    This relaxing low-to-the-ground practice is perfect for a rainy or wintery day! Warm your body and your heart by taking some quality stretchy feel good time for yourself. This yoga practice is also really good for when you need to open your mind to a new perspective. Use the tools of yoga asana t...

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    Yoga For Actors is a 20 min hands free yoga practice! This session is great for those looking to warm up the body, gain awareness and to find their voice. This is great for performers but also helpful for anyone who is looking to gain confidence in the workplace, raise their vibration and tap int...

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