Yoga For A Dull Moment - 13 Minute Yoga Flow Practice!
A quick and intentional vinyasa practice to help you flip the script and stir the pot. Find something new, engage in something that serves and set yourself up for greatness. NEVER A DULL MOMENT. Let's stop scrolling and let’s hit the mat!
If you are feeling stuck, or just ready to move with intention and catch a fresh wave, this quick session is sure assist you in finding what feels good.
LET ME KNOW HOW IT GOES DOWN BELOW!