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Revolution - Day 22 - Gentle Practice (22 min.)

REVOLUTION (Downloadable Collection) – 22m

Up Next in REVOLUTION (Downloadable Collection)

  • Revolution - Day 21 - Practice Streng...

    Your Day 21 practice invites you to go inward and find strength.
    When we become strong and aware in our inner world, we are able to move with strength and awareness in the outer world.

    Tap into your resources! We work to build muscle today but more importantly we use this opportunity to gai...

  • Revolution - Day 19 - Light Practice ...

    Your Day 19 practice invites you to step into your power via a special secret weapon! This practice massages the internal organs and promotes healthy movement of energy. Stretch, strengthen, move on your mat with grace. This light practice is sure to support you in dark times and sure to leave yo...

  • Revolution - Day 20 - Practice Peace ...

    Your Day 20 practice invites you to grab a blanket and focus on the power of Shanti, or peace. This is an important practice as we continue to explore the relevance of Yoga in our world today. Today’s yoga is gentle and smooth inviting you to become absorbed in the sound of your breath.

    Relaxi...

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