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Revolution - Day 24 - Practice Patience (47 min.)

REVOLUTION (Downloadable Collection) – 47m

Up Next in REVOLUTION (Downloadable Collection)

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    Your Day 22 practice is a rest day for the body! It’s supportive, low to the ground and hands free, providing relief for arms and wrists. Tap into the breath and practice moving in a way that feels kind and gentle. If you want to be healthy it starts with identifying ways in which you can be kind...

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