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Revolution - Day 28 - Heart Practice (26 min.)

REVOLUTION (Downloadable Collection) – 26m

Up Next in REVOLUTION (Downloadable Collection)

  • Revolution - Day 27 - Self Practice (...

    Your Day 27 yoga practice invites to consider why we show up, why we do yoga, why we do the work. Take a journey inward, toward yourself.

    Have fun!

    Namaste.

    #YogaRevolution

  • Revolution - Day 26 - Creativity Prac...

    Your Day 26 yoga practice invites you to find freedom within the form. Today we explore fluidity, tap into the lower core and awaken creative energy that serves. Let's play!

    Namaste.

    #YogaRevolution

  • Revolution - Day 25 - Root Practice (...

    Your Day 25 yoga practice balances and restores the grounding energy of the body. The last week of REVOLUTION is special. Continue to deepen your breath and ground in the process. We will play with awareness in the base of the spine working action, alignment and energy.

    PS: Root Chakra Yoga!
    ...

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