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Yoga Camp - Day 8 - I choose (32 min.)

Yoga Camp (Downloadable Collection) – 32m

Up Next in Yoga Camp (Downloadable Collection)

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    Tune in with the breath and cultivate strength with the mantra, I Am Bold. Use this practice to focus on process over product. Practice presence as you move through your yoga asana. Give thanks for this time for yourself. Way to show up! Listen to your body. You are your own best teacher. Be bold...

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