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Yoga Camp - Day 16 - I enjoy

Yoga Camp (Downloadable Collection) – 15m

Up Next in Yoga Camp (Downloadable Collection)

  • Yoga Camp - Day 17 - I am focused

    Time to focus. You have built a strong foundation here in Yoga Camp! It has been an incredible journey so far. Let's keep going. Go deeper. Notice where you are today and ask yourself if there is an area of your life that could use focus, or a refocusing? This practice will guide you. Peel back a...

  • Yoga Camp - Day 18 - I surrender

    I know it is hard to get to the mat but you are doing GREAT. What does day 18 have in store? Let's find out. This practice guides us to stretch, tone and practice creating a full body experience through spinal and breath work. This yoga reminds us to connect or re-connect to the big picture. Feel...

  • Yoga Camp - Day 19 - I respect

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