Yoga Camp (Downloadable Collection)

Yoga Camp (Downloadable Collection)

Based on requests from the community, we are excited to announce a downloadable collection of our YOGA CAMP series!

This Downloadable version is a direct response to requests from the community so there is no set fee - it is offered on a donation basis.

So... just pay what feels good!

Sign up for the daily email to go along with your time at yoga camp here:

Buy $1 Share
Yoga Camp (Downloadable Collection)

31 Videos

  • Yoga Camp Welcome

    Yoga Camp Orientation video! The prologue, the preamble - the video watch before you dive in to your 30 Days Of Yoga Camp with a big open heart. You can. You will. Watch this whole video before you begin.

    Let's rock.

    Happy New Year my friends!

  • Yoga Camp - Day 1 - I accept

    Yoga Camp - Day 1! As we begin the journey to connecting to our body, trimming up, shaping up and loving ourself for who we truly are - we start with the Day 1 mantra, I accept. Ease into it. Enjoy.
    And we are off!

  • Yoga Camp - Day 2 - I create

    Yoga Camp - Day 2! The mantra today is I CREATE. Finish that sentence, get a work out and connected to something meaningful.

    Way to show up for yourself. I think there is nothing more beautiful.

    Share your experience down below and with #YOGACAMP!

  • Yoga Camp - Day 3 - I embrace

    Embrace the process with this 35 min full at home yoga practice. Yoga is about embracing your full potential by leaning into the process. What will you lean into today? What will you hug and embrace?

    This affirmation thing still weirding you out? Don’t believe in the power of word or thought?...

  • Yoga Camp - Day 4 - I awaken

    Day 4 is here with the mantra I AWAKEN. This yoga practice is a tune in, a check in - a wake up call. Notice your breath and shake it up. What do you want to awaken? Move with intention and you trim and tone. Wake up the body, find support, build strength and soothe your soul. Time to stir the p...

  • Yoga Camp - Day 5 - I am alive

  • Yoga Camp - Day 6 - I feel supported

    Yoga Camp - Day 6! Also, more traditionally known as SIX PACK ABS. But, the Yoga With Adriene version. We target the core in our Yoga Camp practice today. Work the abdominal wall, tone the belly, strengthen the back - in a way that is supported. The mantra today is I Am Supported. Learn to balan...

  • Yoga Camp - Day 7 - I am capable

    The power of word and thought in full effect in this unique yoga practice. Find stability and connect with your breath. Practicing mindfulness as we create space and build muscle tone. Extra yoga for the feet, legs, neck and shoulders today. Even a little massage! Find What Feels Good. You are do...

  • Yoga Camp - Day 8 - I choose

    Let your hair down, take a break off the arms and wrists. Rejuvenate and restore. The mantra today is I Choose. A subtle but powerful practice, this stretchy, soothing, healing yoga will leave you feeling balanced and open. This half hour yoga practice will assist you in practicing simply being p...

  • Yoga Camp - Day 9 - I am bold

  • Yoga Camp - Day 10 - I am present

    This yoga practice is what it is all about. Practice presence. Focus on the sensations and get to know your body, well. Recognize your thought patterns. Dive in with the breath. The mantra today is I Am Present.

  • Yoga Camp - Day 11 - I release

    The hard part is getting to the mat. If you are reading this then you are so close! Hop on the mat for a strong and healing practice. This one is full of home practice gems! The mantra today is I Release. Let go of that which is no longer serving you. Release tension through asana and pranayama. ...

  • Yoga Camp - Day 12 - I trust

    This 20 min practice invites you to the yoga mat to connect and develop your intuition. Ease into it by opening the shoulders, hips and heart. The Day 12 yoga sequence invites a strong connect to your center, assisting with building balance and stability, improving posture and welcome grace. Trus...

  • Yoga Camp - Day 13 - I deserve

    It's your lucky day! Join Adriene for this blend of yummy gentle yoga. You deserve it. Cultivate awareness and find something new through this supportive yin like practice. Tap into your inner smile. Refresh your body and mind with this solid guided home practice. You got this.

  • Yoga Camp - Day 14 - I go with the flow

    Go With The Flow. Yoga Camp Vinyasa. Or - Yoga For Control Freaks. Or Yoga For Stubborn People. 30 min yoga workout for the mind and body. Welcome heat, move with your breath and get your heart rate going! This fierce practice welcomes transformation. Beginners (and everyone) take breaks and meet...

  • Yoga Camp - Day 15 - I am open

    We are half way there! This yoga practice works both mind and body inviting you to connect and create space. Celebrate meeting the halfway mark by opening yourself up to something new. This practice strengthens and lengthens. Open your heart, open your mind, open yourself to all possibilities. St...

  • Yoga Camp - Day 16 - I enjoy

    The second half of camp begins with taking a day to tap into the joy of yoga in preparation for the next two weeks. This stretchy yoga sequence is short and sweet. Stretch the muscles you toned and strengthened yesterday. Tap into the breath and choose to enjoy! You are doing GREAT.

  • Yoga Camp - Day 17 - I am focused

    Time to focus. You have built a strong foundation here in Yoga Camp! It has been an incredible journey so far. Let's keep going. Go deeper. Notice where you are today and ask yourself if there is an area of your life that could use focus, or a refocusing? This practice will guide you. Peel back a...

  • Yoga Camp - Day 18 - I surrender

    I know it is hard to get to the mat but you are doing GREAT. What does day 18 have in store? Let's find out. This practice guides us to stretch, tone and practice creating a full body experience through spinal and breath work. This yoga reminds us to connect or re-connect to the big picture. Feel...

  • Yoga Camp - Day 19 - I respect

  • Yoga Camp - Day 20 - I am worthy

  • Yoga Camp - Day 21 - I believe

  • Yoga Camp - Day 22 - I surround myself

  • Yoga Camp - Day 23 - I am secure

    Yoga studies today on your mat. Explore, use the breath, practice with the affirmation and see what happens today. Make this time on your yoga mat today. Take this time for yourself. It is important. Let's hop to it.

  • Yoga Camp - Day 24 - I am in control

    Hop on your yoga mat as our journey continues! Use your yoga practice learn about yourself. Delicious yoga for the spine, yoga for tone belly and strong back. Synchronize with the breath, work with slow and controlled movement and continue to grow your practice with Adriene. Today's practice is Y...

  • Yoga Camp - Day 25 - I am strong

    his 28 min practice is fierce and fun and strengthening! Though we continue to tone muscles this yoga sequence also asks you to be strong in your foundation and strong in your breath. You have everything you need. Let's hop on the mat!

    Share your experience down below and with #YOGACAMP

  • Yoga Camp - Day 26 - I attract

    Step on your yoga mat to honor your body and thoughts and words for this full 40 min heart practice. Find expansion on the mat today. This yoga sequence is great for digestion and great for anyone suffering from back pain or discomfort. Practice being present with where you are at today.

  • Yoga Camp - Day 27 - I am grateful

    With just a few more days of Yoga Camp it's time to approach the simple and challenging moments with gratitude today. Mind and body work together here as we work to both strengthen and soften. Strong foundations today along with opportunity to cultivate heat, mindfully. Practice Yoga Camp vinyasa...

  • Yoga Camp - Day 28 - I celebrate

    Party on the mat! Show up! We are celebrating our practice. With a focus on the breath we continue to work on awareness through that energetic line from the crown to tail. Stretch and strengthen the full body as we continue to grow our Yoga Camp vocabulary. Welcome that ocean breath. Find ease, m...

  • Yoga Camp - Day 29 - I LOVE

    This is what Yoga Camp is all about! With Yoga Camp we ask - what is the point of a rigorous workout if you still are waking up in the morning and looking in the mirror and not loving what you see? What is the point of 50 chaturangas if you look in the mirror and don’t know who it is you see? Who...

  • Yoga Camp - Day 30

  • YOGA CAMP - Calendar

    88.3 KB