Watch this video and more on Find What Feels Good - Yoga with Adriene

Watch this video and more on Find What Feels Good - Yoga with Adriene

Revolution - Day 2 - Practice Intention

REVOLUTION - 31 Days of Yoga – 31m

Up Next in REVOLUTION - 31 Days of Yoga

  • Revolution - Day 3 - Honor Practice

    Your Day 3 yoga practice invites you to accept and honor who you are and where you are each time you hit the yoga mat. You are going to meet resistance, perhaps you already have. So today, instead of turning off, away or giving up -we not only accept where we are but practice honoring it.

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  • Revolution - Day 5 - Practice Rhythm

    Your Day 5 yoga practice magnifies the fact that - you are alive! This yoga session asks you have some fun, get into a groove and cultivate a listening that is in the moment. Don’t decide where it ends. Don’t sell yourself short. Practice getting in tune with your natural rhythm! Move with streng...

  • Revolution - Day 4 - Prana Practice

    Your Day 4 yoga practice is an invitation right to the good stuff. Prana practice guides to you create a healthy flow of energy in the body. Cultivating healthy energy flow, or prana, is a must for those seeking total mind and body health. It is also a process that goes way beyond the yoga mat. T...

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