Watch this video and more on Find What Feels Good - Yoga with Adriene

Watch this video and more on Find What Feels Good - Yoga with Adriene

Revolution - Day 7 - Stability Practice

REVOLUTION - 31 Days of Yoga – 30m

Up Next in REVOLUTION - 31 Days of Yoga

  • Revolution - Day 8 - Practice Serenity

    Your Day 8 yoga practice is soft and sweet. This Yin like sequence is yummy and restorative. REVOLUTION continues to marry yoga and yoga philosophy in the modern world. This is more than just a rest day. It’s an opportunity to blanket yourself in love. Notice agitation and use the practice to wel...

  • Revolution - Day 9 - Empower Practice

    Your Day 9 yoga practice invites you to get fierce and feel fine! Get strong in a way that feels good. We go deeper. This strong practice gets the heart rate up, tones the muscles and increases blood flow. Connect to your inner wisdom AND get a good workout.

    Remember it’s not about the poses...

  • Revolution - Day 10 - Thoughtful Prac...

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