Watch this video and more on Find What Feels Good - Yoga with Adriene

Watch this video and more on Find What Feels Good - Yoga with Adriene

Revolution - Day 10 - Thoughtful Practice

REVOLUTION - 31 Days of Yoga – 27m

Up Next in REVOLUTION - 31 Days of Yoga

  • Revolution - Day 11 - Align Practice

    Your Day 11 Yoga practice is supportive and designed to help you align or re-align with what serves. We are creatures of habit and we are wired good.

    Use this Day 11 alignment based yoga practice to explore moving the body as a whole. Focus on alignment and use this holistic and fun approach ...

  • Revolution - Day 12 - In Sync Practice

    Your Day 12 Yoga practice guides you to evolve your relationship and commitment to pranayama, or breath. By committing to your breath in yoga practice you are committing to your total wellbeing. The result is a clear mind and calm nervous system. This is also a swift practice so in addition we co...

  • Revolution - Day 13 - Practice Opening

    Your Day 13 Yoga practice is perfect for when you need to hit the refresh button and gain fresh perspective. This refreshing practice eases in and invites you to connect to breath and open up to the present moment. Feel it out. Open the hips, open the shoulders and relieve stress energy from the ...

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