"Morning yoga has played a major role in my health, happiness and daily productivity. I too am looking forward to revamping my morning rituals and the way I choose to start each day." - Adriene
In 2015, we sent out a survey asking what your mornings were like. We asked questions about the challenges of morning time and your thoughts on morning rituals. We asked what it is that you need, crave and desire in the morning. We took all of the information, complied it and created RISE.
RISE is a invitation to a fresh morning ritual. A loving motivation. It is a direct response to the community, not a commercial yoga product. It is a project of mindfulness and a labor of love.