Watch this video and more on Find What Feels Good - Yoga with Adriene

Watch this video and more on Find What Feels Good - Yoga with Adriene

The Shanti Series - Calm Core (14 min.)

Shanti Series – 14m

Up Next in Shanti Series

  • Shanti Meditation (11 min.)

    From my heart to yours! Take a moment to connect to yourself and guide your focus inward with this delicious Shanti Meditation.

    No meditation experience is necessary to enjoy this sweet guided session. We will tune in, move through pranayama, and scan the body with awareness to cultivate power...

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