Watch this video and more on Find What Feels Good - Yoga with Adriene

Watch this video and more on Find What Feels Good - Yoga with Adriene

The Shanti Series - Primal Peace Sequence (20 min.)

Shanti Series – 20m

Up Next in Shanti Series

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    This 15 min supplementary practice can be done with another session in The Shanti Series as a warm up, or, do on its own with the option to repeat for more.

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  • Shanti Meditation (11 min.)

    From my heart to yours! Take a moment to connect to yourself and guide your focus inward with this delicious Shanti Meditation.

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