Watch this video and more on Find What Feels Good - Yoga with Adriene

Watch this video and more on Find What Feels Good - Yoga with Adriene

Spine and Shoulder Mobility to Improve Your Practice with Sumair (19 min.)

Train with Sumair • 19m

Up Next in Train with Sumair

  • Connection Vs. Position with Sumair B...

    Work from the inside - out! Please join me in welcoming my friend and coach, Sumair Bhasin as se explore the concept of CONNECTION vs Position. In this video we jump right in and apply cues for connection to the transition from down dog - to up dog!

    People pay the big bucks for Sumair’s work,...

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