The REVOLUTION vocabulary was massive. If you did it then you know - the river runs deep. But we are hardwired beings and sometimes we forget we have the power to put our “Aha!” moments into practice and keep exploring.
VIVA LA REVOLUTION guides you to take the vocabulary learned in REVOLUTION and keep the momentum going with these 5 videos:
Plus, you can enjoy the healing powers of corpse pose with extended savasanas on every practice.
These practices are designed so that you can repeat them all year long. Less talking and a lot of love.
Time on the mat can often remind us, even highlight, the fact that we are hard wired beings. The tools of yoga assist us in healing, growth and promoting healthy flow of energy from head to toe. It is through this level of practice that we recognize and move from patterns that no longer serve to ...