Watch this video and more on Find What Feels Good - Yoga with Adriene

Watch this video and more on Find What Feels Good - Yoga with Adriene

Yoga Ritual - 5 - DETOX (21 min.)

Yoga Ritual – 21m

Up Next in Yoga Ritual

  • Yoga Ritual - 6 - POWER (21 min.)

    Day 6 - POWER practice. Meet your appropriate edge today. Lean in. Stick with it and do not quit.
    Yoga and sit.. quietly with what is.

    + Water with lemon in AM
    + Daily walk, any distance

    You can.

    Namaste.

    [ 20 minutes, meditation ]

  • Yoga Ritual - 7 - EASE (22 min.)

    Day 7 - is a yoga and mediation heaven. You made it. Our final day of Yoga Ritual. Wear something extra comfy and celebrate your commitment to your self.

    Listen to yourself and say THIS is how I feel. That is where the good stuff occurs.

    + Water with lemon in AM
    + Daily walk, any distan...

148 Comments